HABIT 1: BE PROACTIVE

Make it a point to really listen to your language during the next week. Is your language more proactive or reactive?

Is there an area in your life you are unhappy about or frustrated by— family,

a relationship, your job?

What are you unhappy about or frustrated by? For example, do you feel

powerless, hopeless, or used? Describe the situation.

What is the stimulus to your frustration or unhappiness?

How do you respond?

What other choices might exist between the stimulus and the response?

Proactive or Reactive?

What area in your life are you unhappy or frustrated by?

What are you unhappy about or frustrated by?

What is the stimulus to your frustration or unhappiness?

How do your respond?

What other choices might exist between the stimulus and the response?